Topic

At-Home Wellness

Tips and resources for bringing wellness into your home, from private yoga and personal training to creating a space that supports your health goals.

By Rebekah Rast

What if your workout could be right in your neighborhood? Starting a neighborhood workout group or fitness class can be simpler than you might think. From choosing the right park and understanding local permit requirements to creating a great participant experience and getting your first few people to show up, here’s what you need to know to get your neighborhood fitness group off the ground.

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By Andreea Codeluppi

Here are some of Coach Andreea’s top recommendations for building a home gym — whether you’re starting from scratch with your first few purchases, or taking your setup to the next level with larger investments. These tips will help you focus on equipment you’ll actually use and love long-term not just what looks impressive or is trending on Instagram.

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