Togetherly Journal
October 2026 Wellness Events in Northern Virginia
Fall has officially arrived in Northern Virginia, and with it comes crisp air, changing leaves, and the perfect excuse to slow down and try something new. October brings a little bit of everything: the last outdoor flows of the season, cozy indoor gatherings, community circles, and even a Halloween-themed yoga class. Whether you're looking for a fun way to stay active, a calming practice to help you reset, or simply a chance to connect with your community, there's something for everyone. Events are a great low-cost, low-commitment way to try something new and see how it feels. Here's what's happening around Northern Virginia!
October Events
Sunday, October 4
Adaptive Yoga for Teens and Adults
Adaptive Yoga is a gentle, inclusive class designed to make the benefits of yoga accessible to individuals of all abilities. Using modified poses, supportive props, and personalized instruction, participants develop strength, flexibility, balance, coordination, and body awareness in a safe, encouraging environment. Caitlin teaches this class monthly, and each one is tailored to meet individual needs while promoting confidence, relaxation, and overall well-being.
When: 2:45 PM - 3:45 PM
Where: Greater Washington Dance Center, 12320 Pinecrest Rd., Reston, VA
Cost: $30
Sunday, October 4
Healing Harmonies
A soothing 90-minute Slow Flow experience, blending mindful movement and pranayama with the calming vibrations of live handpan music. All levels are warmly welcomed.
When: 6:00 PM - 7:30 PM
Where: Easy Day Yoga, Leesburg Loft, Leesburg, VA
Cost: $40
Sunday, October 11
Healing Out Loud and in Community: A Women’s Gathering Circle
What if we leaned on each other for life's big and small challenges? What if we created community to heal out loud and break the silence and judgment on life's most difficult navigations? What if we just said the thing and allowed others to hold us with good care? What if there was a space for that? What if we created it?
When: 1:00 PM - 4:00 PM
Where: Leesburg, VA
Cost: $45
Friday, October 16
Yoga + Wine in Paradise
Return to paradise for an unforgettable sunset yoga experience at Paradise Springs Winery in Clifton, VA—our final flow here of the season. Slow down, breathe, and flow through an all-levels outdoor class surrounded by vineyard views, then linger a little longer with a glass of award-winning wine and great company. Come for the movement, stay for the magic of the moment.
When: 6:00 PM - 7:30 PM
Where: Paradise Springs Winery in Clifton, VA
Cost: $38 includes yoga and a glass of wine
Monday, October 26
SPOOKASANA: Halloween Yoga + Beer at Fair Winds
Unroll your mat for a hauntingly fun yoga experience at Fair Winds Brewing! DJ Thunder Bunny will spin a spooky and spirited soundtrack of Halloween favorites, creating the perfect atmosphere for a fang-tastic evening of movement, music, and a little mischief. This all-levels class welcomes every ghoul and goblin. Expect more treats than tricks as we stretch, breathe, laugh, and embrace the playful magic of the season.
When: 6:30 PM - 8:00 PM
Where: Fair Winds Brewing Co, Lorton, VA
Cost: $35
🍂 Recurring Classes this Month
StrongHER Training Indoor Women's Boot Camp
As the mornings get darker and cooler, Coach Rebekah's StrongHER Training Boot Camp is moving indoors for the winter season. Starting October 5, these early morning workouts meet at St. John’s UMC in Springfield, offering the same supportive, motivating environment for women of all fitness levels—now warm and dry all winter long.
Whether you're just starting your fitness journey or looking for an encouraging community to keep you accountable, this is a great opportunity to build strength and confidence. Commit to the full winter season and save over the monthly rate.
When: Monday through Friday, 5:30 - 6:15 AM, October 5 - April 16
Where: St. John’s UMC, 5312 Backlick Rd., Springfield, VA
Cost: $1,075 full winter season | $180 per month | $50 per week | $15 daily drop in
Interested in organizing your own boot camp or yoga class? Practice Togetherly can help! Reach out to info@practicetogetherly.com, and a member of our team would be happy to help you find the perfect instructor for your community, workplace, or special event.
🏔️ Upcoming Retreats
February 12 - 14, 2027
A Nourished Heart
Embracing the quiet of midwinter, you are invited to lean into soft stillness to replenish and nourish your being in this 2-night getaway in the heart of the Buchanan State Forest.
When: Friday, February 12 - Sunday, February 14, 2027
Where: River Mountain, Everett, PA
September 2027
EYD in the Dolomites
Erin is taking Eat.Yoga.Drink. to the Italian Dolomites! Picture yoga, adventure, and exploration surrounded by some of the most breathtaking mountain scenery in the world.
When: September 2027
Where: The Dolomites, Italy
Stay tuned for more details!
Looking for Something Different?
Community events are a wonderful way to explore new wellness experiences, but they're just the beginning.
If you're looking for one-on-one yoga, personal training, meditation, sound healing, or a private wellness event for your family, workplace, or community, Practice Togetherly makes it easy to connect with trusted local wellness professionals throughout Northern Virginia. Find an instructor for your event with www.practice-togetherly.com, or contact us at info@practicetogetherly.com for extra help crafting an event.
We hope to see you at one (or more!) of these wonderful events this month.
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